First Aid for Mental Health, Menopause Awareness and Workplace Wellbeing Training for organisations across the UK.
Mental Health First Aid - Menopause Awareness - Wellbeing Training

Every workplace has First Aiders for physical health. Why should mental health be any different?
One in four people will experience a mental health problem each year, yet many organisations still have no trained First Aiders for Mental Health. The result? Colleagues may struggle in silence, managers can feel unsure how to respond, and opportunities to provide early support are missed.
Take a moment to think, if someone needed help in your company who could they talk to confidentially and non judgmentally?
First Aiders for Mental Health are not counsellors or therapists, but they are trained to recognise the signs of poor mental health, provide initial support, assess immediate risk and guide colleagues towards appropriate help. Just as a physical First Aider responds until professional help is available, a Mental Health First Aider can make a vital difference when someone is struggling.
At Anchor Workplace Wellbeing, we help organisations develop confident First Aiders for Mental Health while also supporting wider workplace wellbeing through menopause awareness and wellbeing programmes, creating healthier, safer and more resilient workplaces.
Our Pillars
At Anchor Workplace Wellbeing, we believe that thriving workplaces are built on strong foundations. Our approach focuses on three core pillars that help organisations create healthier, happier and more productive working environments.

âš“ First Aid for Mental Health
Build a workplace where employees feel confident recognising and supporting colleagues experiencing mental health challenges

âš“ Menopause Awareness
Retain valuable talent by creating a workplace where employees experiencing menopause feel supported and understood.

âš“ Workplace Wellbeing
Create healthier, happier and more productive workplaces through practical wellbeing and resilience training.
Why Choose Anchor Workplace Wellbeing?
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âš“ 20+ Years Workplace Experience
Understanding the realities of modern working environments.
âš“ Qualified First Aid for Mental Health Instructor
Professional, evidence-based workplace training.
âš“ Practical & Engaging Delivery
Focused on real-world application, not just theory.
âš“ Tailored to Your Business
Training designed around your organisation's needs.
âš“ Virtual & In-Person Options
Flexible delivery across the UK.
âš“ Prevention-Focused Approach
Helping organisations build healthier workplace cultures.
Our Mission
Anchor Workplace Wellbeing focuses on enhancing workplace environments through specialized training courses in first aid for mental health and menopause management. Our aim is to cultivate resilience, raise awareness, and build a supportive culture that values the mental health of every employee.


